Grief and Loss Workshop

Service Description

Grief travels silently with caregivers - starting long before final goodbyes and returning at unexpected moments throughout the dementia journey. The Grief and Loss Workshop provides sensitive, expert-led support for those coping with dementia-related grief, helping you navigate emotional transitions that can feel overwhelming or isolating. Here, you'll join fellow caregivers facing similar loss, exploring both practical and emotional guidance that honors each stage of your experience. Sessions blend bereavement support for dementia loved ones with real conversation, helping you name your feelings and build tools for moving forward without minimizing the truth of your pain. Whether you've recently experienced a life change or feel "stuck" in ambiguous grief, this caregiver loss and grief workshop welcomes you. Support stretches across both Santa Monica and online, so no one has to manage these storms alone. Throughout, the focus is on restoring hope: finding meaning, permission to rest, and gentle steps toward new beginnings. Afterward, you will feel more anchored and equipped for whatever transitions your caregiving journey brings next.